Education:ACE, AFAA, NASM, Prenatal & Postnatal Exercise Specialist, Fit For Birth, Pilates Reformer
Instructor and Trainer
Cat Myklebust has been in the fitness industry since 2006. Her journey began when she was in graduate school for physics. She would spend her days in the lab and teaching physics classes. She realized she didn’t smile all day until she took a group fitness class. Her favorite instructors encouraged her to start teaching and this showed Cat that her true passion was in helping women reach their health and fitness goals. Cat was a former Master Trainer for BeachBody Live, training hundreds of group fitness instructors in multiple formats.
When Cat was pregnant with her first, she realized how outdated much of the information was for pregnancy fitness. Since then, she’s gained two Pre/Postnatal Certifications and focuses on helping moms in all stages of their motherhood journey feel strong and healthy. She is also a Nutrition Coach through NASM and pairs fitness and nutrition to maximize results.