Discover What You’re Made Of
Go beyond the scale with the InBody Body Composition Analyzer. In just a few minutes, this quick and non-invasive test breaks down your weight into muscle, fat, and body water.
Whether you want to lose weight, build muscle, or simply improve your overall health, the InBody scan provides the accurate baseline data you need to track your real progress and tailor your fitness journey.
Note: After your purchase, we will contact you to schedule your InBody scan.
Preparatory Steps
To ensure consistent testing conditions and effective tracking of body composition changes, follow these guidelines before each InBody Test.
Do...
Maintain normal fluid intake the day before and hydrate one hour prior to testing
Test at the same time of the day every time
Use the restroom prior to testing
May skew fat mass/PBF result
Stand upright for 5-10 minutes prior to testing
Allow 20min for body temp to stabilize after being exposed to cold/hot temperature
May skew fat mass/PBF result
Do Not...
Exercise prior to testing
May skew fat mass/PBF or SMM result Test only after fully recovered (1-3 days)
Eat prior to testing
May skew fat mass/PBF result
Must wait at least 3 hours after last meal
Wear heavy clothing, accessories, or jewelry while testing
May skew fat mass/PBF result
Consume alcohol or caffeine 24 hours prior to testing
Have lotion/ointment on hands or feet
May skew fat free mass result
Wear any socks or pantyhose while testing
May skew fat mass/PBF result
Testing Considerations
Cosmetic Implants
May skew fat mass/PBF result
Low carb/Keto Diet
May skew fat mass/PBF result
Metal Implants
May skew fat free mass result
Any skewed results will be consistent from test to test, so we recommend using your
initial test as a baseline for tracking your body composition over time.
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@INBODYUSA
Website: www.inbody.com