Fess Del Campo

Owner/Master Trainer

Biography:

Fess is a Certified Personal Trainer who was born and raised in Santa Barbara. He grew up playing Soccer and Baseball, turning his attention to fitness as a resource to better his performance. As a result, his passion for fitness grew, resulting in ultimately becoming a personal trainer. Fess has a passion to help educate and promote others through fitness so they can improve in their sport, or even just daily life performance. As a former athlete, Fess brings a discipline, and competitive edge to every session. On the contrary, for those entering their “prime”, he creates programs that defy age and focus on Longevity. Creating a healthy lifestyle begins with education, it is imperative that we all learn the proper way to achieve better health and optimal fitness. With over 25 years of experience, Fess can coach you on how to be more efficient and structured with your training. His goal as a trainer is to promote a lifestyle change and to help in the achievement of fitness goals. He truly believes in the power of the mind. If you commit the mind to a more healthy lifestyle, the body will follow.

His experience as a trainer is working with Sport Specific Strength and Conditioning, Post Surgery Exercise plans, Small Groups, Flexibility and Functional Training.

Certifications

NASM-CPT, IFPA-CPT